Specialized treatment for internet gaming disorder and problematic gaming behaviors. Dr. Sidharth Sood helps individuals and families manage gaming addiction with evidence-based therapy and behavioral interventions.
Internet Gaming Disorder is characterized by compulsive gaming behavior that causes significant distress or functional impairment. The World Health Organization recognizes it as a mental health condition requiring professional treatment.
Dr. Sidharth Sood specializes in comprehensive gaming addiction treatment combining cognitive-behavioral therapy, family interventions, motivation enhancement, and digital wellness strategies. Treatment addresses underlying issues while establishing healthy gaming habits.
Diagnosis requires comprehensive evaluation of gaming patterns, impact on life functioning, and presence of diagnostic criteria. Dr. Sidharth Sood conducts thorough assessments for individuals and adolescents.
Types of games, duration, frequency, and progression over time
Impact on school, work, relationships, and daily activities
Evaluation of anxiety, depression, ADHD, and other conditions
Family relationships, parenting patterns, and communication
Many individuals struggling with behavioural addictions, impulsive behaviours, or substance use disorders may have underlying Attention-Deficit/Hyperactivity Disorder (ADHD). Research shows untreated ADHD increases vulnerability to addiction due to impulsivity, reward-seeking behaviour, and difficulty with executive control.
Gaming addiction and ADHD often coexist. Comprehensive evaluation identifies both conditions for effective treatment planning. Addressing ADHD alongside gaming addiction significantly improves treatment outcomes.
Learn about ADHD diagnosis and treatment →Cognitive Behavioral Therapy (CBT)
Identify triggers and develop coping strategies
Motivation Enhancement
Build intrinsic motivation for change
Activity Scheduling
Develop healthy alternative activities
Urge Management
Techniques to resist gaming urges
Family Therapy
Improve communication and set healthy boundaries
Digital Wellness Plan
Screen time limits and technology management
Comorbidity Treatment
Address anxiety, depression, or ADHD if present
Relapse Prevention
Strategies for maintaining recovery
Addiction is characterized by loss of control and negative impact on functioning, not just hours played. If gaming interferes with school, relationships, sleep, or health despite wanting to stop, professional help is recommended.
The goal is controlled, healthy gaming, not necessarily complete abstinence. Dr. Sidharth Sood helps individuals establish balanced gaming habits while addressing underlying psychological issues driving excessive play.
Approach with empathy and curiosity rather than judgment. Family therapy helps improve communication. Dr. Sidharth Sood provides guidance for parents on supportive, non-combative approaches that encourage behavior change.
Yes. Treatment focuses on establishing healthy gaming habits, setting time limits, and addressing underlying psychological issues. Many people can return to controlled gaming after treatment.
Family support is crucial. Parents can establish healthy boundaries, encourage alternative activities, and participate in therapy. Family involvement significantly improves treatment success rates.
Dr. Sidharth Sood provides evidence-based gaming addiction treatment for individuals and families. Recovery is possible with proper support.