Obsessive-Compulsive Disorder: ERP Treatment and Recovery

Comprehensive diagnosis and evidence-based treatment for OCD. Expert psychiatric care from Dr. Sidharth Sood, AIIMS Delhi-trained super-specialist.

Location: Umang Mind & Brain Clinic, Nangloi, West Delhi | Apollo Clinic, Janakpuri

Professional Psychiatric Consultation

If you are experiencing persistent mental health symptoms, professional evaluation may help identify effective treatment options.

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Symptoms of OCD

Intrusive obsessive thoughts

Unwanted mental images or urges

Compulsive behaviors (checking, cleaning, arranging)

Perfectionism and need for certainty

Avoidance of triggers

Professional Psychiatric Consultation

If you are experiencing persistent mental health symptoms, professional evaluation may help identify effective treatment options.

Book Consultation

Causes of OCD

Neurotransmitter imbalances (serotonin dysregulation)

Hyperactive threat detection

Learned behavioral patterns

Genetics and family history

Diagnosis for OCD

Accurate diagnosis is essential for effective treatment. Dr. Sidharth Sood uses comprehensive assessment methods:

  • OCD diagnostic criteria
  • Y-BOCS (Yale-Brown Obsessive Compulsive Scale)
  • Differential from anxiety or ADHD

Professional Psychiatric Consultation

If you are experiencing persistent mental health symptoms, professional evaluation may help identify effective treatment options.

Book Consultation

Treatment Options for OCD

Dr. Sidharth Sood provides personalized, evidence-based treatment tailored to each patient's needs.

SSRIs at higher doses

Exposure and Response Prevention (ERP) therapy

Cognitive behavioral therapy

Acceptance and Commitment Therapy (ACT)

Why Choose Dr. Sidharth Sood

Expert Credentials

DM Addiction Psychiatry from AIIMS Delhi, India's premier medical institute

Evidence-Based Care

Treatment grounded in latest psychiatric research and clinical best practices

Personalized Approach

Individualized treatment plans addressing your unique needs and circumstances

Comprehensive Support

Holistic care combining medication, therapy, and lifestyle modifications

Frequently Asked Questions About OCD

What are the main symptoms of OCD?

Intrusive obsessive thoughts, Unwanted mental images or urges, Compulsive behaviors (checking, cleaning, arranging). Professional diagnosis is recommended for accurate assessment.

How is OCD diagnosed?

OCD diagnostic criteria. Dr. Sidharth Sood uses comprehensive assessment methods for accurate diagnosis.

What treatment options are available for OCD?

Treatment is individualized and may include SSRIs at higher doses, Exposure and Response Prevention (ERP) therapy, along with other evidence-based approaches.

Can OCD be cured?

Many individuals achieve significant improvement or remission with appropriate treatment. Recovery outcomes vary based on individual factors and treatment adherence.

How long does treatment take?

Treatment duration varies based on severity and individual response. Initial improvement may be seen in 4-6 weeks, with ongoing management for optimal outcomes.

When should I seek professional help?

If symptoms significantly impact your daily functioning, relationships, or well-being, consult Dr. Sidharth Sood for professional evaluation and personalized treatment.

People Also Ask About OCD

What are the main symptoms of OCD?

Intrusive obsessive thoughts, Unwanted mental images or urges, Compulsive behaviors (checking, cleaning, arranging). Professional diagnosis is recommended for accurate assessment.

How is OCD diagnosed?

OCD diagnostic criteria. Dr. Sidharth Sood uses comprehensive assessment methods for accurate diagnosis.

What treatment options are available for OCD?

Treatment is individualized and may include SSRIs at higher doses, Exposure and Response Prevention (ERP) therapy, along with other evidence-based approaches.

Can OCD be cured?

Many individuals achieve significant improvement or remission with appropriate treatment. Recovery outcomes vary based on individual factors and treatment adherence.

Expert Care at Umang Mind & Brain Clinic

Dr. Sidharth Sood specializes in complex psychiatric conditions including addiction psychiatry and adult ADHD. For OCD, comprehensive evaluation and personalized treatment planning is available at our primary clinic in Nangloi.

Last Updated: 2026-07-18

Written by: Dr. Sidharth Sood, MBBS (MAMC), MD Psychiatry (IHBAS), DNB Psychiatry, DM Addiction Psychiatry (AIIMS), MRCPsych (UK)

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Don't struggle alone. Dr. Sidharth Sood provides expert, compassionate care for OCD.