Panic Disorder: Understanding and Treating Panic Attacks

Comprehensive diagnosis and evidence-based treatment for Panic Disorder. Expert psychiatric care from Dr. Sidharth Sood, AIIMS Delhi-trained super-specialist.

Location: Umang Mind & Brain Clinic, Nangloi, West Delhi | Apollo Clinic, Janakpuri

Professional Psychiatric Consultation

If you are experiencing persistent mental health symptoms, professional evaluation may help identify effective treatment options.

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Symptoms of Panic Disorder

Sudden panic attacks with intense fear

Physical symptoms (chest pain, palpitations, shortness of breath)

Fear of dying or losing control

Avoidance of triggers

Anticipatory anxiety

Professional Psychiatric Consultation

If you are experiencing persistent mental health symptoms, professional evaluation may help identify effective treatment options.

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Causes of Panic Disorder

Biological vulnerability and genetics

Learned fear responses

Trauma or stressful life events

Caffeine or stimulant use

Diagnosis for Panic Disorder

Accurate diagnosis is essential for effective treatment. Dr. Sidharth Sood uses comprehensive assessment methods:

  • Panic Attack criteria
  • Medical evaluation to rule out cardiac/respiratory issues
  • Assessment of agoraphobia

Professional Psychiatric Consultation

If you are experiencing persistent mental health symptoms, professional evaluation may help identify effective treatment options.

Book Consultation

Treatment Options for Panic Disorder

Dr. Sidharth Sood provides personalized, evidence-based treatment tailored to each patient's needs.

SSRIs and anxiolytics

Exposure therapy for fear hierarchy

Cognitive restructuring

Breathing exercises and grounding techniques

Why Choose Dr. Sidharth Sood

Expert Credentials

DM Addiction Psychiatry from AIIMS Delhi, India's premier medical institute

Evidence-Based Care

Treatment grounded in latest psychiatric research and clinical best practices

Personalized Approach

Individualized treatment plans addressing your unique needs and circumstances

Comprehensive Support

Holistic care combining medication, therapy, and lifestyle modifications

Frequently Asked Questions About Panic Disorder

What are the main symptoms of Panic Disorder?

Sudden panic attacks with intense fear, Physical symptoms (chest pain, palpitations, shortness of breath), Fear of dying or losing control. Professional diagnosis is recommended for accurate assessment.

How is Panic Disorder diagnosed?

Panic Attack criteria. Dr. Sidharth Sood uses comprehensive assessment methods for accurate diagnosis.

What treatment options are available for Panic Disorder?

Treatment is individualized and may include SSRIs and anxiolytics, Exposure therapy for fear hierarchy, along with other evidence-based approaches.

Can Panic Disorder be cured?

Many individuals achieve significant improvement or remission with appropriate treatment. Recovery outcomes vary based on individual factors and treatment adherence.

How long does treatment take?

Treatment duration varies based on severity and individual response. Initial improvement may be seen in 4-6 weeks, with ongoing management for optimal outcomes.

When should I seek professional help?

If symptoms significantly impact your daily functioning, relationships, or well-being, consult Dr. Sidharth Sood for professional evaluation and personalized treatment.

People Also Ask About Panic Disorder

What are the main symptoms of Panic Disorder?

Sudden panic attacks with intense fear, Physical symptoms (chest pain, palpitations, shortness of breath), Fear of dying or losing control. Professional diagnosis is recommended for accurate assessment.

How is Panic Disorder diagnosed?

Panic Attack criteria. Dr. Sidharth Sood uses comprehensive assessment methods for accurate diagnosis.

What treatment options are available for Panic Disorder?

Treatment is individualized and may include SSRIs and anxiolytics, Exposure therapy for fear hierarchy, along with other evidence-based approaches.

Can Panic Disorder be cured?

Many individuals achieve significant improvement or remission with appropriate treatment. Recovery outcomes vary based on individual factors and treatment adherence.

Expert Care at Umang Mind & Brain Clinic

Dr. Sidharth Sood specializes in complex psychiatric conditions including addiction psychiatry and adult ADHD. For Panic Disorder, comprehensive evaluation and personalized treatment planning is available at our primary clinic in Nangloi.

Last Updated: 2026-07-18

Written by: Dr. Sidharth Sood, MBBS (MAMC), MD Psychiatry (IHBAS), DNB Psychiatry, DM Addiction Psychiatry (AIIMS), MRCPsych (UK)

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Don't struggle alone. Dr. Sidharth Sood provides expert, compassionate care for Panic Disorder.