Overcome compulsive eating and binge eating behaviors
Food addiction is a psychiatric condition involving loss of control over eating. Evidence-based treatment restores healthy eating and mental health.
Book ConsultationFood addiction is compulsive eating of highly palatable foods despite awareness of harm. Key features: loss of control over eating, tolerance (needing more food), continued eating despite negative health/weight consequences, using food to manage emotions, and failed attempts to reduce intake.
Food addiction contributes to rising obesity rates in India. Highly processed, high-sugar/fat foods are engineered for maximum palatability and addiction. Emotional eating patterns develop from using food to cope with stress, loneliness, and depression. Food addiction is rarely recognized as a psychiatric disorder despite serious health consequences.
CBT identifies emotional triggers (stress, boredom, loneliness) driving eating. Therapy teaches healthier coping strategies, develops self-compassion instead of shame, and addresses distorted thoughts about food and body image.
Structured meal planning, mindful eating practices, elimination of trigger foods initially, and building healthy food preparation and eating habits. Environmental changes reduce access to addictive foods.
Treatment of co-occurring depression and anxiety that drive emotional eating. Support groups provide accountability and peer support. Nutrition counseling integrates with psychiatric treatment for comprehensive recovery.
Comprehensive Evaluation
Thorough psychiatric assessment to understand your unique condition and treatment needs
Evidence-Based Care
Latest medications, therapies and protocols based on clinical research and best practices
Compassionate Support
Confidential, respectful care focused on your recovery and long-term wellbeing
50+
Patients Monthly
4.9/5
Patient Rating (43 reviews)
15+
Years Experience
AIIMS
Trained Specialist
Food addiction is compulsive eating despite negative consequences, similar to substance addiction. It involves: loss of control over eating, continued eating despite harm, using food to cope with emotions, preoccupation with food, and continued overeating despite weight/health consequences.
Highly palatable foods (high sugar/fat/salt) trigger dopamine release in reward pathways. Repeated exposure creates tolerance (needing more food for satisfaction) and withdrawal (cravings, irritability when unable to eat preferred foods). The brain's reward system becomes dysregulated similar to substance addiction.
Overeating is eating more than needed occasionally. Food addiction involves: loss of control, continued eating despite harm, using food to escape emotions, intense cravings, and failed attempts to stop. Food addiction is a psychiatric condition, not simply lack of willpower or poor diet choices.
Binge Eating Disorder (BED) involves consuming large amounts of food with loss of control, often triggered by emotional distress. Food addiction can involve binge eating but also includes constant snacking, food preoccupation, and eating to manage emotions. Both respond to psychiatric treatment.
Food addiction leads to obesity, type 2 diabetes, heart disease, sleep apnea, and joint problems. It's also associated with low self-esteem, depression, anxiety, and social isolation. The shame about eating behavior compounds mental health problems.
Yes, food addiction responds well to CBT, behavioral modification, and treatment of underlying depression/anxiety. Therapy addresses emotional triggers, develops healthy coping strategies, normalizes eating patterns, and builds self-compassion. Nutrition counseling and support groups enhance treatment outcomes.
Professional treatment breaks the cycle of compulsive eating and builds lasting recovery
Book Consultation